High Blood Pressure

Research Shows Eating More Fruits and Vegetables Cuts Kidney Patients’ Medicine Expense in Half

High blood pressure is one of the leading causes of kidney disease. When blood pressure is too high, blood vessel walls can thicken and become stiff which can also damage organs throughout the body such as the kidneys. Not only can high blood pressure damage kidneys, but kidney disease can lead to high blood pressure. If kidneys are damaged and can no longer make an enzyme known as renin, blood pressure can be elevated.

“DASH” Diet Lowers Blood Pressure and Reduces Risk of Kidney Disease

Research from the Johns Hopkins Bloomberg School of Public Health suggests the DASH (Dietary Approaches to Stop Hypertension) Diet has shown to be effective in preventing other chronic illnesses such as cardiovascular disease and kidney disease. The diet is high in nuts and legumes, low-fat diary, whole grains, fruits and vegetables and low in red and processed meat, sugar-sweetened beverages and sodium.

Report links hypertension medication to increased likelihood of fall injuries

A recent study finds that elderly patients can have an increased risk of falling after starting a blood pressure medication. Researchers at the University Medical Center in New York studied 90,000 Medicaid patients who experienced fall injuries. Data indicated that patients who began taking hypertension medication had a 36 percent increase in the likelihood of falling within two weeks. Those who were already on blood pressure drugs had a 16 percent chance of falling after starting a new class of medication.